In a study, researchers found remarkable similarities in the brains of porn users and drug addicts. In many ways, porn kills real sex and natural attraction, and I can attest to this myself. Some men feel alienated around women and out of place. The intense stimuli can make us too conditioned to something that isn’t real, making real life dull by comparison. Because of plastic surgery, HD, various angles, anime, lighting, and digital makeup, porn can be more visually stimulating than real sex. Many men also experience ED (erectile dysfunction) and are incapable of being fully aroused by women, even while having sex. Many people end up more disconnected from others due to their porn habits. When it is used to fuel a cycle of endless, easy pleasure online on porn, we feel less compelled to connect with people and more apathetic towards reaching goals. Our sexual drive makes us seek out human connections and accomplishments. In addition, it contributes a lot to our physical energy. To a great extent, it is responsible for our motivation for accomplishment. Our sexual drive is perhaps the strongest drive we have. But using these networks has also made it much easier to withdraw from real life. Social networks have created the illusion of many friendships online. In addition, my motivation was shot overnight, and it took several days before it returned. Part of it was guilt, but there was also an element of a chemical imbalance in the body in the aftermath that showed up in how I behaved and how other people treated me. Of course, part of this was because I was trying to quit porn and had failed in something I knew I should avoid. For a few days afterward, I would not enjoy the same respect from the people around me. Sometimes you have to feel pain, accept it and endure it to get to the other side to build a better life for yourself.Īfter relapsing to porn, I would always experience some crippling side effects. Soothing ourselves this way only makes it harder to step up and accomplish what we want. If you had a bad day at work or experienced another difficult emotional experience, escaping into porn is an easy coping strategy. Porn makes it very easy to run away from our problems. It can also affect women and their connection with men, however. I am writing from a young man’s perspective as that is what I have experienced myself. Watching porn stunts connection with women, which is life’s perhaps greatest adventure for young men or men of any age for that matter. For many people, it is holding them back from embracing life and living their best lives. Simply watching it a couple of times a week can hurt your life and your connection with your loved ones, especially a boyfriend or a girlfriend. I was addicted, but many people suffer because of their porn use even though they might now be addicted. Of course, not everyone will have such a strong reaction to watching porn. I didn’t feel the same compassion for others that I would otherwise. I would spend my days watching YouTube and porn and isolating myself. In addition, it stole my motivation to go out there in the world and achieve something. It was like I got further removed from them, and a wall had been placed between my loved ones and me. I remember that after a porn binge, I would pretty much stay home by myself, avoid my friends and family, and if I had to spend time with them, I didn’t experience the same connection with them. It felt much more unnatural to hold eye contact with others, and I felt very uncomfortable around others after watching it. When I watched it, I felt emotionally blunted not only for days but sometimes for weeks in the aftermath.

We are looking at someone else sharing the most intimacy possible through a screen only to experience a bit of pleasure. Many people report feeling emotionally disconnected after watching porn, especially if they do it for a long time or binge-watch it. This contributes to lower energy to go after what we want in life. In addition, we constantly get small dopamine spikes that make us feel stimulated without doing anything. We get exposed to much garbage online, only making us anxious and worried. But I wholeheartedly believe that if most people were more conscious about the time they spend online and removed porn from their lives, they would be much better off. For most people, though, it is a bad habit without enormous negative consequences. It can even develop into a full-blown addiction with as destructive results for someone as substance abuse. For many people, watching porn is an easy coping strategy.

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